The Full-Body Reset
Wed, Jul 15
|Studio 505 Home of the Arts
This 75 minute workshop is designed to release and stretch tight muscles, and strengthen opposing muscles to restore balance, increase mobility, and relieve pain for good! Reset your body. Move better. Get stronger. Perform Better. Live Better.
Time & Location
Jul 15, 2026, 7:45 p.m. – 9:00 p.m.
Studio 505 Home of the Arts, 505 Sherbrooke St, Peterborough, ON K9J 2P2, Canada
About the event
This workshop is designed by Robert Logan of Built to Last Mobility, and Tricia Trull- Pritchard of Intro Health & Fitness. Pairing together their years of experience helping people relieve their pain, and improve their mobility. This hands-on workshop will provide you with the proper intensity and breathing to release tight muscles, techniques for stretching tight muscles, as well as proper form for strengthening the opposing muscle groups to help bring your movement back into balance, relieve your pain, and restore your mobility.
Tickets
General Admission
$40.00
+$5.20 HST
+$1.13 ticket service fee
Total
$0.00